Pregnancy is the important period for every woman in this world. Every woman wants to become mother. Here I am going to give some useful tips for pregnant woman.

1) Beverages will do you no harm unless gulped down by the gallon. You can take the occasional drink or two a week. Excess alcohol otherwise restricts foetus growth.
2) Overload of spices can trigger acidity. Decide your comfort levels and tame it with antacids such as digene. Mild laxatives will help if you suffer from constipation. These will rather reduce the pressure on the pelvic or gans. Strong purgatives and enemas are a big no.
3) Being on iron and calcium supplements after the second trimester.

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