INGREDIENTS:

14nutrichoice cream crackers
2 large potatoes, boiled and mashed
½ cup cheese bread
1tbsp butter
2tbsp milk (if required)
1tbsp chopped fresh pudina (mint)
½ tbsp oregano
½ tsp chilli flakes
A few stuffed green or black olives salt and pepper to taste.

METHOD:

1. Place cheese spread and butter in a deep bowl. Beat well with an electric whisk till light and fluffy.
2. Mix the cheese and mashed potato mixtures together. Add herbs and seasoning; fold in to blend flavours.
3. Put mixture into a large star- nuzzled icing bag. Make swirls over crackers and top with olives. Serve cold or warmed slightly in a grill. They’re best served fresh.

Each servings: 85 calories, 1.6gm protein, 9 gm carbohydrates,4.8gm fat(2.7gm saturated),0.6gm fibre,11.4gm cholesterol,33.8mg sodium

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